We feature an easy, fast, and highly effective exercise method that takes
only minutes a day, but is one of the most effective exercises to quickly and efficiently get
rid of cellulite - REBOUND EXERCISE
Rebound Exercise will tone your muscles and literally help flush cellulite from your body.
Skin Massage
Losing weight, exercise, a healthy diet, and skin massage are some of the important things you can do to
help the appearance of cellulite.
A faster and easier way to get rid of Cellulite is to use treatment products and Rebound exercise to stimulate fat reduction, reduce water retention, and
stimulate blood circulation are also proven methods to reduce the appearance of cellulite.
Use our Fat Reduction Cream to loosen and flush out trapped fat
deposits, then use the Cellulite Treatment Cream to firm the skin and smooth the appearance of cellulite!
These active ingredients actually penetrate the skin for maximum effectiveness.
Use a tape measure to actully measure the fat loss.
You can measure the results!
Why are our products different from the rest?
It's the ingredients that make our products more effective!
Our Cellulite Cream and Fat Reduction Cream contains proven active ingredients in generous amounts for maximum effectiveness.
The delivery system actually allows the active ingredients to penetrate the skin where they can do their job!
Our CELLULITE TREATMENT CREAM contains Caffeine, Retinol
(Vitamin A), Vitamin E, Ginko Biloba, Green Tea, Algae.
Retinol has been proven to firm the skin and increase Collagen production. Firmer skin means less Cellulite!
Caffeine, Ginko Biloba, and Green Tea actually penetrate the skin to break down and flush away Cellulite.
Compare to other products on the market - Ours is better!
What causes cellulite?
There are many theories about the causes of cellulite,
but it seems to have its origins in adolescence when the
female hormone estrogen starts to trigger the laying down of
fat by enlarging cells in the sub-dermis, particularly on
the hips and thighs. These fat cells are surrounded by
connective collagen, a tissue that holds them in place.
Lymph fluid that runs through the tissue gradually begins
to accumulate, generally because circulation can be poor
in this area. As a result, the fat cells are compressed
and start to harden into lumps, which in time become
obvious through the skin.
Some experts also believe
that lifestyle factors, including a high intake of toxins,
such as alcohol and coffee, and lack of exercise, increase
your chances of cellulite. Also, aging results in a loss
of thickness and tone of the connective tissue within the
dermis and superficial fat layer.
One way to combat cellulite is with exercise. An inactive
lifestyle is
often thought to contribute to the build-up of cellulite.
The modern workplace sees many of us sitting at a desk
all day long and prolonged inactivity of this kind can
cut off circulation. When seeking cellulite removal,
therapists often notice that cellulite deposits are at
their most stubborn where the legs meet the chair edge:
the place where circulation is cut off most. Lack of exercise
leads to a sluggish circulation, making it even harder for the
blood and lymphatic system to get rid of toxins and send
oxygen around the system.
The best kind of exercise is
brisk and gentle at the same time, such as rebounding, swimming or walking.
Consult your Doctor before undertaking any type of exercise program.
Adding a 20 minute brisk walk every day will do wonders.
To focus in on the legs and butt areas, try Lunges and Squats.
You can do these anywhere and you need no special equipment.
Click here for instructions on how to do lunges.
Click here for instructions on how to do squats.
Another way to combat cellulite is with skin massage.
Self-massage helps the clearing and cleansing of the
lymphatic system, rev up circulation and get rid of cellulite
that has been long held in body cells.
Simply use your knuckles to knead the skin for 2-5 minutes per day.
In general, combat cellulite with exercise, weight loss
and drinking plenty of water to flush toxins. Cleansing of
accumulated toxins will also help to restore skin tone.
Weight gain will exacerbate cellulite, although not an
exclusive cause of cellulite formation. At the same
time however, weight loss, if necessary, will improve
cellulite conditions.
Click on the underlined name of the product to view a description of that
product.
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Get
Rid of Cellulite! - Don't just treat it with a cream - Get rid of it for
good!
Much more effective against
cellulite than any cream - Firms, Tones, Tightens the thighs, legs,
stomach.
Rebounding Exercise is Fun
and Easy!
Just 5 minutes a day will
make a huge difference in the way you look and feel!
It is truly the Ultimate
Excercise. So easy and effective, anyone can do it from infants to the elderly.
We feature the
NEEDAK® Soft-Bounce
Rebounder.™
What is a Rebounder? A
Rebounder is simply a Mini-Trampoline
Rebounding Benefits the Body in
30 Healthful ways
Rebounding is an exercise that can:
- Reduce your body fat
- Reduce the appearance of CELLULITE
- Firms your legs, thighs, abdomen, arms, and hips
- Increases your agility
- Improves your sense of balance
- Strengthens your muscles over all
- Provides an aerobic effect for your heart
- Rejuvenates your body when it's tired
- Generally puts you in a state of health and fitness
You can easily perform this
exercise in your living room, your office, and your yard. The traveler may wish
to carry a folding rebounder for use in a hotel room. It's the most convenient,
metabolically effective form of exercise around.
More Info on Rebounding
Buy One Now
Click here to go to list of all cellulite products.
What causes cellulite?
There are many theories about the causes of cellulite, but it seems to
have its origins in adolescence when the female hormone estrogen starts to
trigger the laying down of fat by enlarging cells in the sub-dermis,
particularly on the hips and thighs. These fat cells are surrounded by
connective collagen, a tissue that holds them in place. Lymph fluid that runs
through the tissue gradually begins to accumulate, generally because
circulation can be poor in this area. As a result, the fat cells are compressed
and start to harden into lumps, which in time become obvious through the skin.
Some experts also believe that lifestyle factors, including a high
intake of toxins, such as alcohol and coffee, and lack of exercise, increase
your chances of cellulite. Also, aging results in a loss of thickness and tone
of the connective tissue within the dermis and superficial fat layer.
One way to combat cellulite is with exercise. An inactive
lifestyle is often thought to contribute to the build-up of cellulite. The
modern workplace sees many of us sitting at a desk all day long and prolonged
inactivity of this kind can cut off circulation. When seeking cellulite
removal, therapists often notice that cellulite deposits are at their most
stubborn where the legs meet the chair edge: the place where circulation is cut
off most. Lack of exercise leads to a sluggish circulation, making it even
harder for the blood and lymphatic system to get rid of toxins and send oxygen
around the system.
The best kind of exercise is brisk and gentle at the same time, such as
Rebounding.
How does Rebounding help
get rid of Cellulite?
Rebound exercise has
cellulite fighting benefits that other types of exercise do not have.
What makes rebounding unique and highly effective is that Rebounding
affects not just your muscles, but every cell in the body at once in positive
ways. Rebounding puts a positive stress on every cell of the body to become
stronger and cleaner by the action of three natural forces on the body at once.
Regular exercise has only two forces working on your body - Acceleration
and Deceleration. Movements start with acceleration, and stop with
deceleration. These forces are experienced in the horizontal plane.
Rebounding exercise has three forces working on the body - those of acceleration and
deceleration on the same plane with GRAVITY, and in the vertical plane instead
of the horizontal plane! Rebounding is the ONLY exercise that utilizes these
three natural forces on the SAME PLANE.
With Rebounding, EVERY cell of the body is being stimulated by the
forces of:
- Acceleration
- Decleration
- Gravity
This powerful triple-force action squeezes the cells of your body at the
bottom of the bounce, pulling toxins from the cells, while stimulating them to
become stronger.
In fact, N.A.S.A. has studied the effects of rebound exercise and found
it to be 68% more efficient that regular jogging!
Rebounding is the only exercise that will stimulate the cells of your
internal organs, veins, and arteries, as well as bones and muscles, while
increasing circulation and flushing the lymphatics.
So, how does this relate to cellulite removal?
It has to do with the lymphatic system in your body. Just a couple of
minutes of health bouncing a day is very effective for moving the lymph fluid,
flushing toxins and waste products out of your body. Cellulite is composed of
trapped fat and lymph fluid. Flushing out the lymph fluid and releasing the
trapped fat will flush out cellulite.
The lymphatic system is made up of a series of tubes that run through
the body. Lymph is the clear fluid that bathes the cells, transports nutrients
to the cells, and takes waste products away from the cells. Lymph is moved like
a hydraulic pressure system, not pumped by the heart. The lymph tubes are
filled with one-way valves that only open up toward the center of the body.
When pressure below the valve is greater that above, the valves are forced
open, so the fluid can flow. The rebounder can act as your lymph pump. At the
bottom of the bounce, the gravitational pull closes the valves, but at the top
of the bounce, the pressure is decreased and the centrifugal force of your body
falling allows the lymph to flow up.
Because the lymph is flowing and waste is leaving, the body has a need
for more white blood cells. In just a few minutes of health bouncing, the white
blood cells are increased as much as three-fold!
Additional benefits are that you are able to burn more calories per hour
with rebounding than with regular exercise and with 87% less shock, less
effort, and more safety!
Regular, repeated sessions of rebound exercise will build stronger cell
walls for better tone and less fat storage. Inches will be lost where needed,
and gained where desired.
Your skin will benefit as well!
With regular rebounding, the skin will become more supple with fewer
wrinkles. This is because rebounding strneghtens and tones every cell in your
body!
More Info on Rebounding
Buy One Now
Click here to go to list of all cellulite products.
Consult your Doctor before undertaking any type of exercise program.
Lunges
Consult your Doctor before undertaking any type of exercise program.
Adding a 20 minute brisk walk every day will do wonders.
Lunges are an excellent exercise to stretch and develop the Quadriceps, the Hamstrings and the Glutes as well as the muscles of the hips.
How to do:
1. Stand upright with your feet shoulder width apart.
2. Take a 2-3 foot step forward. Once the stepping foot
is planted, the upper body and the front knee should
not move forward during the lowering and raising of the
body.
3. Keeping the upper body vertical, dip your lower body
straight down until back knee comes close to the
ground.
4. Hold the tension in the front of your leg, then raise
your body straight up and return to starting position.
5. You may do repeated repetitions on a single leg
before switching or alternate legs.
Do as many as you can but shoot for working your way up to doing 30 of these or more per day.
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Here are additional exercises to help get rid of cellulite:
Squats
Consult your Doctor before undertaking any type of exercise program.
Adding a 20 minute brisk walk every day will do wonders.
This is the most popular exercise to develop the upper leg. It works the Quadriceps (thighs), the Hamstrings (back of leg) and the Gluteus Maximus (butt).
How to do:
1. Get in a comfortable upright stance with your feet shoulder width apart.
Your toes should be either pointed straight ahead or slightly outward,
never inward or knee strain will result).
2. Focus your vision straight ahead. Do not tilt your head backwards or
raise your eyes in your head as this will disrupt your balance.
3. You may use a barbell to increase the difficulty, but it is not
neccessary. If you want to use a barbell, place the barbell squarely on your traps and shoulders (not the neck)
and grip the bar comfortably with your hands slightly wider than your
shoulders.
4. Keeping your heels planted firmly on the floor, inhale and move your
butt back and downward. Do not start by bending the knees.
5. Continue downward, by bending the knees, but be careful not to allow
your knees to move forward. This will save you stress on your knees.
6. When the thighs reach parallel, begin exhaling and return to the starting
position. There should be no sideways movement, especially in the knee
or hip area.
7. Squatting deeper than parallel to the floor will not damage your knees
as many lifters believe. Knee damage is a result of raising your heels off
the floor, not by lowering your butt to the floor. Be aware, however, the
deeper you squat the more you call your hamstrings into play.
Do as many as you can but shoot for working your way up to doing 30 of these or more per day.
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