Skin MassageLosing weight, exercise, a healthy diet, and skin massage are some of the important things you can do to help the appearance of cellulite.
A faster and easier way to get rid of Celluliteis to use treatment products to stimulate fat reduction, reduce water retention, and stimulate blood circulation are also proven methods to reduce the appearance of cellulite.
We recommend our 2-step Cellulite and Fat Reduction Combo methodto combat cellulite fast and effectively.
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Use our Fat Reduction Creamto loosen and flush out trapped fat deposits, then use theCellulite Treatment Creamto firm the skin and smooth the appearance of cellulite!
These ingredients actually penetrate via a time-released liposome delivery system for maximum effectiveness.
Use a tape measure to actully measure the fat loss. You can measure the results!
Why are our products different from the rest?
It's the ingredients that make our products more effective!
Our Cellulite Cream and Fat Reduction Cream contains proven active ingredients in generous amounts for maximum effectiveness.
The delivery system actually allows the active ingredients to penetrate the skin where they can do their job!
Our CELLULITE TREATMENT CREAM contains Caffeine, Retinol (Vitamin A), Vitamin E, Ginko Biloba, Green Tea, Algae.
Retinol has been proven to firm the skin and increase Collagen production. Firmer skin means less Cellulite!
Caffeine, Ginko Biloba, and Green Tea actually penetrate the skin to break down and flush away Cellulite.
Compare to other products on the market - Ours is better!
What causes cellulite?
There are many theories about the causes of cellulite, but it seems to have its origins in adolescence when the female hormone estrogen starts to trigger the laying down of fat by enlarging cells in the sub-dermis, particularly on the hips and thighs. These fat cells are surrounded by connective collagen, a tissue that holds them in place. Lymph fluid that runs through the tissue gradually begins to accumulate, generally because circulation can be poor in this area. As a result, the fat cells are compressed and start to harden into lumps, which in time become obvious through the skin.
Some experts also believe that lifestyle factors, including a high intake of toxins, such as alcohol and coffee, and lack of exercise, increase your chances of cellulite. Also, aging results in a loss of thickness and tone of the connective tissue within the dermis and superficial fat layer.
One way to combat cellulite is with exercise. An inactive lifestyle is often thought to contribute to the build-up of cellulite. The modern workplace sees many of us sitting at a desk all day long and prolonged inactivity of this kind can cut off circulation. When seeking cellulite removal, therapists often notice that cellulite deposits are at their most stubborn where the legs meet the chair edge: the place where circulation is cut off most. Lack of exercise leads to a sluggish circulation, making it even harder for the blood and lymphatic system to get rid of toxins and send oxygen around the system.
The best kind of exercise is brisk and gentle at the same time, such as swimming or walking.
Consult your Doctor before undertaking any type of exercise program.
Adding a 20 minute brisk walk every day will do wonders.
To focus in on the legs and butt areas, try Lunges and Squats.
You can do these anywhere and you need no special equipment.
Click here for instructions on how to do lunges.
Click here for instructions on how to do squats.
Another way to combat cellulite is with skin massage. Self-massage helps the clearing and cleansing of the lymphatic system, rev up circulation and get rid of cellulite that has been long held in body cells.
Simply use your knuckles to knead the skin for 2-5 minutes per day.
In general, combat cellulite with exercise, weight loss and drinking plenty of water to flush toxins. Cleansing of accumulated toxins will also help to restore skin tone.
Weight gain will exacerbate cellulite, although not an exclusive cause of cellulite formation. At the same time however, weight loss, if necessary, will improve cellulite conditions.
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Lunges
Consult your Doctor before undertaking any type of exercise program.
Adding a 20 minute brisk walk every day will do wonders.
Lunges are an excellent exercise to stretch and develop the Quadriceps, the Hamstrings and the Glutes as well as the muscles of the hips.
How to do:
1. Stand upright with your feet shoulder width apart.
2. Take a 2-3 foot step forward. Once the stepping foot is planted, the upper body and the front knee should not move forward during the lowering and raising of the body.
3. Keeping the upper body vertical, dip your lower body straight down until back knee comes close to the ground.
4. Hold the tension in the front of your leg, then raise your body straight up and return to starting position.
5. You may do repeated repetitions on a single leg before switching or alternate legs.
Do as many as you can but shoot for working your way up to doing 30 of these or more per day.
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Squats
Consult your Doctor before undertaking any type of exercise program.
Adding a 20 minute brisk walk every day will do wonders.
This is the most popular exercise to develop the upper leg. It works the Quadriceps (thighs), the Hamstrings (back of leg) and the Gluteus Maximus (butt).
How to do:
1. Get in a comfortable upright stance with your feet shoulder width apart. Your toes should be either pointed straight ahead or slightly outward, never inward or knee strain will result).
2. Focus your vision straight ahead. Do not tilt your head backwards or raise your eyes in your head as this will disrupt your balance.
3. You may use a barbell to increase the difficulty, but it is not neccessary. If you want to use a barbell, place the barbell squarely on your traps and shoulders (not the neck) and grip the bar comfortably with your hands slightly wider than your shoulders.
4. Keeping your heels planted firmly on the floor, inhale and move your butt back and downward. Do not start by bending the knees.
5. Continue downward, by bending the knees, but be careful not to allow your knees to move forward. This will save you stress on your knees.
6. When the thighs reach parallel, begin exhaling and return to the starting position. There should be no sideways movement, especially in the knee or hip area.
7. Squatting deeper than parallel to the floor will not damage your knees as many lifters believe. Knee damage is a result of raising your heels off the floor, not by lowering your butt to the floor. Be aware, however, the deeper you squat the more you call your hamstrings into play.
Do as many as you can but shoot for working your way up to doing 30 of these or more per day.
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